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Breath as a Bridge

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.

– Thich Nhat Hanh

Posted by opreach on April 2, 2017
2 Comments Post a comment
  1. 04/3/2017
    LORNETTA HOOKS

    Such great advice! ….And it really does work!!!

    Reply
    • 04/4/2017

      You bet! Good to hear from you, Lornetta. 😀

      Reply

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