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Posts tagged ‘breath’

Breath as a Bridge

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.

– Thich Nhat Hanh

The Gift of the Breath

Breathing in . . . Breathing out . . .

Breathing in . . .
Breathing out . . .

Every breath we draw is a gift of God’s love; every moment of existence is a grace.

– Thomas Merton