Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today. – Thich Nhat Hanh
Today’s Lenten fast can be from too much self-concern. Instead, consider the experience and burdens of others, and “walk a mile in their moccasins.”
Fast from the problems that overwhelm your life and weigh you down. Ask God for help, and be present to someone else who is struggling.
The source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding. – Thich Nhat Hanh Peace is Every Step